Élete során mindenkit sokféle trauma ér, de a mi kezünkben van a döntés, hogy hogyan kezeljük ezeket!

I am convinced that for my clients to effectively and long-term cope with their difficulties, they need to dig down to the root of the problem, and therapy as a method helps with this. At the same time, I believe it is important for them to find practical solutions, develop tools, and determine specific steps that they can immediately apply and turn into action in their daily lives. The coaching methodology helps with this. The combination of these two ensures that I can provide comprehensive support to those who turn to me and accompany them on their journey toward a more harmonious life.

My role is not to be a judge or an advisor. Everyone has their own story, needs, and emotions, and if someone from the outside tells them what to do and how to do it, it won’t be sustainable or effective in the long run, because we can only truly live with what comes from inside. Everyone is the expert on their own relationships and feelings; I am the expert on human relationships, interpersonal dynamics, and individual inner workings. Thus, I support my clients' inner work with the right questions, offering new perspectives, reflecting back to them, suggesting exercises, and pointing out connections.

The therapeutic space is meant to make clients feel safe and encounter complete acceptance, represented by the psychologist. It’s a “place” where they can unpack everything they've been carrying in their suitcase for a long time—fears, guilt, shame, secrets, old painful memories—because I won’t be judgmental, and I am here to help process these. I can see from the outside how they function and the dynamics at play, so in couples therapy, I can act as a translator, helping to interpret each partner's experiences.